I was feeling quite low recently, had a 1-2-1 with Andrew at 4N Durham and we arranged a time to look at ways forward for me. Andrew helped me to achieve more change in 90 mins than all of the 16 hours of coaching I had done with another consultant last year. He is compassionate, perceptive and kind.

Sue Finn

Hypnotherapy is a very straightforward and effective way of dealing with many issues, ranging from stress management in the work place to habit breaking and weight loss.

The hypnotic state is a natural one, rather like sleep, the big difference is that the person in the hypnotic state is very focused, usually on the voice and instruction of the therapist. It is this focused concentration which is the key to successful hypnotherapy.

The state of hypnosis is a very comfortable and relaxed one and is enjoyed by all who experience it. A very pleasant way to achieve your goals! All hypnosis is self-hypnosis and the only accepted suggestions are the ones that come from you.

We use techniques to optimise fast and lasting change for individuals and in doing so give more people the opportunity to live a happier healthier life in exactly the way you want.

Our service works on providing you with the outcome you want. Our first session together will be spent working out exactly what it is you want then sessions are structured so that you achieve your goals EASILY and QUICKLY.

The following are common symptoms which affect many of us either in the work place, at home, or perhaps throughout our lives. Some of the areas that we can tackle with you are:

  • Anxiety
  • Phobias
  • Weight loss
  • Addictive habits eg smoking
  • Sleeping difficulties
  • Stress management
  • Symptom relief
  • Increasing self confidence
  • Performance excellence
  • Fear of flying
  • Exam nerves
  • And many more….

Both Jane and Andrew Pearce are qualified hypnotherapists and between them have a strong portfolio of delighted clients.